NKYVC SPORTS TRAINING PAGE
 

Competitive Advantage High Performance Training

Post Season Teams

USA TEAM Conditioning

400-530

EVERY FRIDAY beginning June 4th

Post-Season Training: "Finish Strong" High Performance Training

  • June 4th, June 11th, June 18th, June 25th
  • 4 weeks/1 day a week
  • Friday's 4:00-5:30PM
  • Teams in Post Season Preparation for National Championships
  • Free: Included in Club Fees

Post-Season Training: "College Prep" Performance Training

  • May 24th-July 14th
  • 7 weeks/2 days a week
  • 21 hours of training
  • Monday's and Wednesday's (AM or PM based on school/summer)
  • Prepare athletes for College Training Requirements
  • Free: Included in Club Fees
  • Workouts at collegiate intensities
  • Strength and conditioning to get you noticed
  • Mental training for the college level athlete
  • Build confidence for your step to the next level

 

   
NKYVC (859) 331-6558