|
NKYVC
Home Page
Home
Club
Philosophy
Who & What
is NKYVC
NKYVC
Staff
NKYVC
Club Fees
On-Line Registration Recruiting
Information
USAV
(Travel Teams) Age & Team Definitions
Girls 11U-18U
Training Team Program
USAV
10U Developmental Teams K-3rd
Developmental Program
Club
News
Sponsors
Links
Directions |
|
Competitive Advantage High Performance Training
|
|
|
EVERY FRIDAY beginning June 4th |
Post-Season Training: "Finish Strong" High Performance Training
- June 4th, June 11th, June 18th, June 25th
- 4 weeks/1 day a week
- Friday's 4:00-5:30PM
- Teams in Post Season Preparation for National Championships
- Free: Included in Club Fees
Post-Season Training: "College Prep" Performance Training
- May 24th-July 14th
- 7 weeks/2 days a week
- 21 hours of training
- Monday's and Wednesday's (AM or PM based on school/summer)
- Prepare athletes for College Training Requirements
- Free: Included in Club Fees
- Workouts at collegiate intensities
- Strength and conditioning to get you noticed
- Mental training for the college level athlete
- Build confidence for your step to the next level
|