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NKYVC offers private lessons for all ages and skill levels. Our extremely qualified staff is made up of coaches from the NKYVC Volleyball Club program. Schedule lessons one by one to tweak a skill that has been bothering you lately, or schedule a series of lessons to work on your overall game to help you make your school team. Whatever your goals are, we can help you make them happen.
Please find the contact information for NKYVC coaches available to conduct private lessons. Lessons begin May 1st - September 30th. DOWNLOAD MANDATORY WAIVER which should be given to your instructor before the first session.
Lesson prices are as follows:
- 1 hr private lesson = $55 per player ($15.00 for each additional player)
- All scheduling and coordination should be made directly with the instructor.
- All NKYVC Coaches are at a minimum Impact Certified and are experienced instructors.
- Lessons and NKYVC court availability are on a first come, first serve basis.
- NKYVC Lessons are open to the public.
Name/Instructor Profile |
Email |
Phone |
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859-240-5582 |
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859-866-2371 |
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513-305-6667 |
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859-240-9741 |
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513-518-9773 |
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513-377-0737 |
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513-310-6850 |
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859-468-1745 |
Reed Sunahara-former UC Head Coach |
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513-236-5486 |
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513-686-0775 |
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859-322-0799 |
Brittani Gray |
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513 315 4124 |
Example of a 1 hour TRAINING FORMAT (coaches will customize for your athlete)
- Arrival: 10 minutes early for off-court warm-up & pre-work
- Footwork for core skills or focus skill
- ball control, setting, hitting, blocking
- Serving (designated zones)
- Hitting Progression
- Small Drills
- situational emergency drilling
- Serving (designated zones)
- Serve Reception
- Combination Drilling
- pass/attack, SR/attack, serve/dig
- Cool Down-System brainwork
- Post Work: 10 minutes-off-court cool down/additional conditioning
- 1 HOUR COURT TIME, 20 MINUTES OFF COURT WORK
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